A diverse and vast array of healthy, organic goods whipped up to create delightful and delicious snacks, desserts and savoury dishes.
This energizing yet detoxifying soup is super fast and easy and yet it tastes gourmet!
Beets literally push out toxins from your body. They contain a group of phytonutrients called betalains that support detoxification through an important Phase 2 Detox Step in the liver. When your liver is able to detoxify chemicals and toxins more effectively, then your body is better able to balance hormones, cholesterol and energy levels.
Reprinted with permission by: Julie Daniluk RHN and Random House Canada / ©Meals That Heal Inflammation 2012.
Nutritionist Julie Daniluk RHN hosts the Healthy Gourmet show on the Oprah Winfrey Network (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her first bestselling book, Meals That Heal Inflammation (Random House Canada & Hay House USA, UK, AUS) advises on allergy-free foods that both taste great and assist the body in the healing process.
Check out more amazing recipes, nutrition tips at juliedaniluk.com. Check out Julie on Facebook at Julie Daniluk Nutrition and on Twitter @juliedaniluk